Weight Loss Drug Selector
Find Your Best Match
Answer a few questions to see which weight loss medication might be most appropriate for your situation. This tool uses the information from the article to make recommendations.
Key Takeaways
- Trim Z is the NewZealand brand of orlistat, a fat‑blocking pill that works in the gut.
- Orlistat is cheaper than injectable GLP‑1 drugs but delivers modest weight loss (5‑10% of body weight).
- GLP‑1 agonists such as Wegovy and Saxenda achieve 15‑20% weight loss but require weekly or daily injections and are more expensive.
- Appetite suppressants like Phentermine and the combo Qsymia act on the brain and can cause cardiovascular side‑effects.
- Choosing the right agent depends on your health profile, budget, and how much weight you need to lose.
What is Trim Z (Orlistat)?
When it comes to prescription‑only fat blockers, Trim Z is the New Zealand brand of orlistat, a lipase inhibitor that prevents about 30% of dietary fat from being absorbed. The drug is taken with each main meal that contains fat, typically 120mg three times a day. By blocking triglyceride breakdown in the intestine, it reduces caloric intake without affecting appetite.
Orlistat was first approved in the United States in 1999 under the name Xenical and later released as a lower‑dose over‑the‑counter product called Alli. In NewZealand, Trim Z is the only prescription formulation, meaning a doctor must assess suitability before you can get it.
How Orlistat Works
Orlistat binds to the active site of gastric and pancreatic lipases, enzymes that normally split dietary fats into absorbable fatty acids. When the bond forms, the enzymes become inactive, and about one‑third of the fat you eat simply passes through the gastrointestinal tract. Because the mechanism is purely mechanical, orlistat does not influence hunger hormones like ghrelin or leptin.
Typical results from clinical trials show an average weight loss of 5‑10% of initial body weight after a year, provided patients stick to a reduced‑fat diet (under 30% of total calories). The drug also modestly improves LDL cholesterol and blood pressure, but the biggest benefit is the low risk of systemic side‑effects - most adverse events are gastrointestinal (oily stool, flatulence, urgency).
Major Alternatives to Trim Z
Below are the most common weight‑loss medicines that people compare with Trim Z. Each has a different mechanism, prescription requirement, and cost profile.
Xenical - high‑dose Orlistat
Xenical is the US/European brand name for the same 120mg dose of orlistat that Trim Z uses. The clinical data are identical, but the drug is often pricier outside of NewZealand because it’s imported.
Alli - low‑dose Orlistat
Alli contains 60mg of orlistat and is sold over the counter. It’s meant for people with a BMI≥25 who want a modest weight loss without a prescription. Because the dose is half that of Trim Z, the average loss is 3‑5% of body weight.
Wegovy - semaglutide injection
Wegovy is a once‑weekly GLP‑1 receptor agonist that mimics the gut hormone GLP‑1, slowing gastric emptying and reducing appetite. Clinical trials report 15‑20% weight loss over 68 weeks, but the drug costs roughly NZ$120‑150 per week in NewZealand and requires a specialist prescription.
Saxenda - liraglutide injection
Saxenda is a daily GLP‑1 analogue. It achieves 10‑15% weight loss and is approved for both diabetes and obesity management. The daily injection and price (around NZ$130 per month) make it less convenient than Wegovy for many patients.
Phentermine - appetite suppressant
Phentermine is a sympathomimetic that stimulates norepinephrine release, curbing appetite. It’s usually prescribed for short‑term use (up to 12 weeks). Weight loss averages 5‑8% of body weight, but the drug can raise heart rate and blood pressure, so it’s unsuitable for people with cardiovascular disease.
Contrave - bupropion/naltrexone combo
Contrave combines bupropion (an antidepressant) with naltrexone (an opioid antagonist) to affect the reward pathways in the brain. Studies show 5‑10% weight loss after a year, but the regimen can cause nausea, constipation, and rare mood changes.
Qsymia - phentermine/topiramate combo
Qsymia merges the appetite‑suppressing effect of phentermine with the anti‑seizure drug topiramate, which also promotes satiety. Average weight loss is 8‑12% for patients who stay on the drug for at least a year. However, potential side‑effects include tingling, cognitive slowing, and metabolic acidosis.

Side‑Effect Profiles at a Glance
Understanding the safety trade‑offs is critical. Below is a quick snapshot of the most common adverse events for each medication.
Drug | GI Issues | Cardiovascular | Neuro‑psychiatric | Other |
---|---|---|---|---|
Trim Z (Orlistat) | Steatorrhea, oily spotting, urgency | None reported | None reported | Fat‑soluble vitamin deficiency (requires supplement) |
Wegovy (Semaglutide) | Nausea, vomiting, constipation | Small increase in heart rate | Rare depression | Pancreatitis (very rare) |
Phentermine | Dry mouth | Increased BP, tachycardia | Insomnia, anxiety | Potential for dependence |
Contrave | None typical | Elevated BP possible | Nausea, mood swings | Risk of seizures (rare) |
Qsymia | Dry mouth, constipation | Risk of cardiac valvulopathy (low) | Cognitive slowing, paresthesia | Kidney stones |
Full Comparison Table
Brand | Generic | Mechanism | Dosage Form | Prescription? | Typical NZ$ Cost / month | Avg. Weight Loss | Best For |
---|---|---|---|---|---|---|---|
Trim Z | Orlistat 120mg | Lipase inhibitor (fat block) | Capsule, TID with meals | Yes | ~$45‑$60 | 5‑10% (1yr) | People who can follow low‑fat diet, want oral pill |
Xenical | Orlistat 120mg | Same as Trim Z | Capsule, TID | Yes | ~$80‑$120 (import) | 5‑10% (1yr) | Same as Trim Z but outside NZ |
Alli | Orlistat 60mg | Fat block (lower dose) | Capsule, BID | No | ~$30‑$40 | 3‑5% (1yr) | Over‑the‑counter users, mild obesity |
Wegovy | Semaglutide | GLP‑1 agonist (appetite ↓) | Injection, weekly | Yes (specialist) | ~$500‑$600 | 15‑20% (1yr) | Severe obesity, high BMI, need rapid loss |
Phentermine | Phentermine | Sympathomimetic (appetite ↓) | Tablet, daily | Yes | ~$30‑$50 (short course) | 5‑8% (3‑4mo) | Short‑term jump‑start, no cardiac issues |
Contrave | Bupropion/Naltrexone | Reward‑pathway modulator | Tablet, BID | Yes | ~$150‑$200 | 5‑10% (1yr) | Patients with mild‑to‑moderate obesity, no seizure risk |
Qsymia | Phentermine/Topiramate | Appetite ↓ + satiety ↑ | Tablet, daily | Yes | ~$120‑$150 | 8‑12% (1yr) | Patients needing >10% loss, tolerable to topiramate side‑effects |
How to Choose the Right Option for You
The decision boils down to three questions:
- How much weight do you need to lose? If you’re targeting >15% of body weight, GLP‑1 drugs like Wegovy are the only ones that consistently hit that mark.
- What’s your budget? Trim Z and generic Orlistat are the most affordable oral pills, while injectable GLP‑1s can cost several thousand dollars a year.
- Do you have any medical restrictions? Heart disease, pregnancy, or a history of seizures rule out phentermine‑based combos, whereas fat‑malabsorption disorders make Orlistat risky.
Talk to a pharmacist or doctor, share your BMI, current meds, and lifestyle. They can run a quick risk assessment and point you toward the safest, most effective choice.

Practical Tips for Using TrimZ Effectively
- Take one capsule with each main meal that contains fat (ideally≤30% of total calories).
- Spread the dose evenly - three times a day works best.
- Supplement with a multivitamin containing vitaminsA,D,E andK twice daily; Orlistat reduces their absorption.
- Follow a low‑fat diet (under 60g of fat per day) to minimize oily stools.
- Track weight weekly; most people see a plateau after 8‑10weeks, then need diet tweaks.
Saving Money on Prescription Weight‑Loss Drugs
NewZealand’s public health system covers none of the weight‑loss meds listed above. However, a few tricks can lower out‑of‑pocket costs:
- Ask your GP about a 3‑month repeat prescription; pharmacies often give a 10% discount for bulk.
- Check if you qualify for the Ministry of Health’s Pharmacy Discount Scheme - it caps the price of many prescription drugs.
- Consider online NZ pharmacies that offer price‑matching guarantees.
- For GLP‑1 drugs, some private insurers now include them under “obesity management” after a medical necessity letter.
Frequently Asked Questions
Can I take Trim Z without changing my diet?
Orlistat only blocks the fat you eat. If you keep a high‑fat diet, you’ll experience oily stools but won’t see much weight loss. A low‑fat, balanced diet is essential for the drug to work effectively.
Is Trim Z safe for people with diabetes?
Yes, many diabetics use Orlistat because it can improve triglyceride levels. However, you should monitor blood sugar closely, as any weight‑loss regimen can affect insulin needs.
How does the weight‑loss result of Trim Z compare to Wegovy?
Wegovy typically delivers 15‑20% body‑weight loss, while Trim Z averages 5‑10% after a year. Wegovy is more potent but far more expensive and requires weekly injections.
Do I need to take vitamin supplements with Trim Z?
Absolutely - because Orlistat reduces absorption of fat‑soluble vitamins (A,D,E,K), a daily multivitamin that includes these is recommended.
Can I switch from Trim Z to a GLP‑1 drug later?
Yes, but you should taper off Orlistat gradually while your doctor starts the GLP‑1. Overlapping the two isn’t necessary and could increase GI side‑effects.
Whether you pick Trim Z, a GLP‑1 agonist, or an appetite suppressant, the key is to pair the medication with realistic diet and activity changes. No pill works miracles on its own, but the right choice can give you the boost you need to stay on track.
allen doroteo
October 16, 2025 AT 16:49Look, everyone’s hyped about GLP‑1, but you can’t ignore the cheap, oral option even if it gives you oily poops. It’s a drama‑free way to shave a few pounds.