Archive: 2025/12 - Page 2
Theophylline Clearance: How Common Medications Can Cause Dangerous Buildup
Theophylline has a narrow therapeutic range, and common medications like cimetidine, fluvoxamine, and allopurinol can drastically reduce its clearance, leading to dangerous toxicity. Learn which drugs to avoid and how to stay safe.
Common OTC Medications: Uses, Side Effects, and Safety Information
Learn how to safely use common OTC medications like acetaminophen, ibuprofen, and antihistamines. Understand their uses, risks, and when to avoid them-backed by current medical guidelines.
Medications That Are High-Risk for Seniors: What to Review
Learn which medications are most dangerous for seniors, how to spot them, and what safer alternatives exist. Based on the 2023 Beers Criteria, this guide helps you review prescriptions and reduce fall, confusion, and hospital risks.
Shin Splints vs. Stress Fractures: Evidence-Based Return-to-Run Plans
Learn the science-backed return-to-run plans for shin splints and stress fractures. Know the difference, follow the phases, avoid re-injury, and get back to running safely with evidence-based protocols.
Weekend Weight Gain: How to Stop Calorie Creep and Prevent Regain
Weekend weight gain is a hidden problem that derails long-term weight loss. Learn how small changes in eating, drinking, and movement can stop calorie creep and prevent regain-without strict diets.
How to Time Your Medications to Avoid Dangerous Drug Interactions
Learn how to time your medications correctly to avoid dangerous drug interactions, improve effectiveness, and prevent side effects. Simple scheduling changes can make a big difference - if you know what to do.
